Exercise Training and Anxiety Symptoms
Exercise training may help improve anxiety symptoms among patients. The study shows, that, compared with no treatment conditions, exercise training significantly reduced anxiety symptoms.
- Title: The Effect of Exercise Training on Anxiety Symptoms Among Patients - A Systematic Review
- Authors: Matthew P. Herring, MS, MEd; Patrick J. O’Connor, PhD; Rodney K. Dishman, PhD
- Date: 2010
- Source: Arch Intern Med. 2010;170(4):321-331. doi:10.1001/archinternmed.2009.530.
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